Alexis Fumi Williams is healing Binghamton, NY with yoga, reiki, and meditation. The former personal trainer transitioned into a spiritual career as a yoga instructor and reiki master to feel grounded and at peace. When she isn’t teaching vinyasa yoga at Binghamton Zen Den or attuning new reiki practitioners, Williams is building community with activists, healers and spiritual teachers in her Yoga In Action workshops. Today, we talk with Williams about her relationship with reiki.
What brought you to reiki?
The Universe. When I was ready for a deeper connection to Spirit, the opportunity presented itself. A couple of my soul sisters were gravitating toward it and I felt the pull to know more.
Share some of the ways you use reiki. How have you benefited from using it?
I do reiki for self-healing, balancing and creating deeper connections to Spirit in my dream state. For several years I could not recall dreaming. After my first attunement, my dreams returned with deep meaning and guidance from Spirit. Now, if I am having an issue, all I have to do is ask and answers come to me through my dreams. It’s changed so much for me! I also use it on my pets, plants and food.
What is your favorite reiki experience?
My favorite experience is actually the first experience I had after completing my training. A friend’s pet had gone lame because of a car accident. She hadn’t slept, urinated or stood up for over 24 hours after the accident. After just a few minutes of reiki she stood with her front legs, and went to the bathroom. After a couple minutes of excitement she got comfortable and went into a sound sleep. It was a beautiful and amazing experience.
Do you have a favorite reiki symbol, why?
I imagine that’s what it would be like to try and choose a favorite child. I can’t really choose one. They are all powerful and beautiful in their own unique ways. What I love about symbols is that they generally tell me which one I should be using.
How do you integrate reiki with other tools, i.e., crystals, spirit guides, affirmations?
I’m usually guided by Spirit about which crystals, if any, will best compliment a reiki session. I always invite my guides, as well as, the guides of whoever I am working with to come close, keep me grounded and aid me in being of service to the person I am working with. I like to use singing bowls to enhance sessions because sound is deeply healing. I have more recently become interested in adding essential oils to the mix. The practice is always expanding.
How has your yoga practice changed since reiki?
I do self-reiki during my restorative practices. Restorative yoga often presents us with the opportunity to see where we are holding trauma or stuck energy in body. Because movement is limited in restorative yoga, it’s the perfect opportunity to send reiki love to yourself.
Share advice you teach new practitioners.
It is a journey that can’t be rushed. Everything is unfolding exactly as it should. If, and when, things begin to unfold quickly remember to trust the Universe.
To learn more about Alexis Fumi Williams, please visit her website alexisfumi.com.