Sacral Chakra
Holistic Health

Sacral Chakra: Creative Flow

Swadhisthana

Swadhisthana

Celebration | Sacrum | I feel

Characteristics

Aspects: emotional needs, intimacy, pleasure, joy

Anatomy: ovaries, uterus, testes, spleen, urinary tract

Balanced: joy, fertility/reproductive creativity, sensual, ability to feel pleasure, clairsentient

Imbalanced: inability to feel or release emotions, addiction, issues related to sacral anatomy

 

Spiritual Correspondences

Element: Water

Zodiac: Cancer, Scorpio, Pisces

Tarot: Chariot, Death, Moon, suit of Cups

Numerology: 7, 8, 9

Deities: Yemaya, Ochun, Saraswati, Mother Mary, Mary Magdelene, Aphrodite

Archetype: Lover

Gemstones: Carnelian, amber, orange agate

 

Healing Practices

Food: liquids – water, herbal tea, tisanes

Herbs: ginger, fennel, nutmeg, mace

Scents: orange, tangerine, cypress

Sounds: VAM (vahm), D note, 417 Hz solfeggio

Bodywork: dancing, movement therapy

Emotional: cognitive therapy

Affirmation: I AM able to enjoy the pleasures of life

 

Earth’s Sacral Chakra

Lake Titicaca on the border of Peru and Bolivia

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