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ajna chakra

Third Eye or Ajna
Holistic Health

Third Eye Chakra Inner Child Healing

The third eye, or ajna, is located between the eyebrows. The third eye controls dreams, visions, insight, and the physical manifestation of emotions and thoughts.

You manifest your heart’s desires faster when you visualize, affirm and connect an emotion to it. This activity connects your sacral, throat and third eye chakras. Try it to see how fast you get what you want.

Activities

  • Daydream about your heart’s desires.
  • Draw, paint, or look at art.
  • Spend time in nature.

Reflection
The third eye is how you consume beauty. It is also how you create it. Journal about thoughts and emotions you had when you daydreamed. What did you find yourself correcting to manifest the daydream?

Record your dreams. Draw the symbols (animals, plants, colors, locations) and emotions you may have felt in the dream. If you lucid dream, notice your thoughts and emotions. Change the situation to something more pleasant, or use the lucid dream to manifest something.