Yoga Nidra Guided Meditations for Downloading

Peace Within is an EP of yoga nidra guided meditations. I have been offering yoga nidra online via Facebook and YouTube Live for most of 2021. Peace Within was created to give meditators a break from social media. No ads, no timelines, no drama.Yoga nidra is a technique within the 8 Limbs of Yoga often …

Use Yoga & Diet to Strengthen Your Relationship with the Planets

The planets have a connection to our chakra system, which govern our behaviors, organs, and overall mental and physical health. Even if planets are said to have challenges in the sidereal natal chart because of house and sign placement, a daily yoga practice and healthy diet can improve the imbalances. The chart below is not …