Holistic Health

Spend A Day Transforming Your Wellbeing

The global social distancing has many rediscovering passions and finding different ways to be entertained. On the other end of the spectrum, the feelings of fear and anger are strong. However we are experiencing the global pandemic, it is touching something deep within us as a collective. Spiritual practices like meditation and listening to spiritual… Continue reading Spend A Day Transforming Your Wellbeing

Holistic Health

Heal Your Mind & Body Through The Chakras

Chakras are energy centers located inside the body along the spine and connected to organs as well as parts of the body. There are seven main chakras – root, sacral, solar plexus, heart, throat, third eye, and crown. They spin, vibrate, and give and receive energy. Each one has a function and determines the overall… Continue reading Heal Your Mind & Body Through The Chakras

Holistic Health

9 Ways To Raise Your Vibration

Your vibration is the energy that your mind (moon sign) and body (ascendant sign) gives off during the day. Your mood determines your vibration. When you are sad or fearful, your vibration will be low. A high vibration is achieved when you are happy or at peace. This shifts several times between the hours you wake… Continue reading 9 Ways To Raise Your Vibration