Yoga & Ayurveda: Vedic Sisters Healing the Body, Mind & Spirit

Article first published in Northern Holistic Resources Yoga and Ayurveda are sisters within the Vedas, or sacred texts of knowledge, in ancient India. There is some contention about when the Vedic Period took place – 1500 BC to 500 BC, 1500 BC to 1000 BC, or 1750 BC -  500 BC – and who may …