Music

Connecting To Spirit Through Music

“In the house of lovers, the music never stops, the walls are made of songs, and the floor dances” -- Rumi Music is a harmonious way to heal the mind, body, and spirit. The sounds and rhythms vibrate in our cells, breaks down what ails us, and raises our vibrations. Singing opens our lungs, heart and… Continue reading Connecting To Spirit Through Music

Holistic Health

Guided Meditations With The Angels

I took my first Goenka 10-day vipassana meditation course in 2011. I took three additional courses because I enjoyed the peace of mind. My life changed because I had a invaluable tool to help me release suffering. Periodically, I alternated between vipassana and Yoga Nidra. In January 2017, the angels guided me to start teaching… Continue reading Guided Meditations With The Angels