Listen To The Moon & Stars
Everyone has a daily routine of waking up, getting ready for the day, and doing the tasks until it is time for bed. Going with the flow of life may seem dull when the same things need to be done. Cultivating a daily routine of fun activities and/or spiritual practices can break up the monotony. …
Everyone can do yoga because it is more than poses. The word is Sanskrit meaning union, join, or connect. It is a science that joins mind, body, and spirit through four distinct paths — jhana, bhakti, karma, and raja. Within each path are activities that allows us to connect the physical, emotional, mental, and spiritual …
Autumn is upon us. The outside air is swinging between extremely hot and cool; leaves are slowly turning the colors of a cornucopia. I pulled out my sweater one morning to keep the chill away then had to tear it off to put on a summer dress. Regardless of the extremes, I stayed in the …
